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Brecka also endorses “exercise with oxygen therapy” or EWOT, also called hyperoxic training, where you work out while wearing an oxygen mask in order to deliver a boost of the precious gas to your tissues and gain an advantage

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Who Should Avoid Copper Peptides Most people can safely use copper peptides, but caution is warranted in certain situations: Wilson's disease or other copper metabolism disorders Known allergy to copper or peptide ingredients Active scalp infections or open wounds Pregnancy and breastfeeding (insufficient safety data) When in doubt, consult a dermatologist or healthcare provider before starting treatment